• Don Lichterman

Rainbow Pancakes is the Recipe of the Week!

I have been on a Pancake kick for some reason (I even went to iHOP recently).

Cooking Time - 10 Minutes

Ingredients

  • 3/4 cup oat flour

  • 1/4 cup buckwheat flour

  • 2 tablespoons cornstarch

  • 1 teaspoon baking powder

  • 1 flax egg (1 tablespoon ground flax seeds + 6 tablespoons water)

  • 1 Tbsp coconut oil (or swap with 1 tablespoon nut butter)

  • 1 ripe banana (alternatively 1 tablespoon maple syrup)

  • 3/4 cup coconut milkpinch of salt

  • 1/2 teaspoon Unicorn Superfoods Alkalizing Blend

  • 1/2 teaspoon Unicorn Superfoods Ocean Blend

  • 1/2 teaspoon Unicorn Superfoods Berrylicious Blend

  • 1/2 teaspoon Unicorn Superfoods Tropical Blend

  • 1/2 teaspoon Unicorn Superfoods Pink Pitaya

  • 1/2 teaspoon Unicorn Superfoods Antioxidant Blend

Preparation

  1. Place the banana into a medium-sized bowl and mash with a fork.

  2. Add the coconut milk, coconut oil and flax egg and whisk together.In a separate bowl combine all the dry ingredients.

  3. Add the wet to the dry ingredients and combine until you got a smooth mixture. Place in the fridge for 5 minutes.

  4. Separate the batter into 6 different batches and add about ½ tsp of each blend into the bowls. Combine and let rest for another minute.

  5. Heat a pan over medium heat (if you have a non-stick ceramic pan you won't need oil - otherwise add a little bit). Add about 1/4 cup of the mixture at a time to the pan to make one pancake.

  6. Once there's a few bubbles building you can carefully flip the pancake (usually takes about 20 seconds). Let cook for another 30 seconds and transfer to a plate. Repeat this step until the batter is gone.

  7. Add some nut butter, hemp seeds, and figs with a drizzle of maple syrup and enjoy!

Kirsten Kaminski - See her Recipes

Recipes that use colorful and natural ingredients from all over the world. Kirsten is the foodie behind - a food video blog that promotes eating simple, healthy and above all tasty food! By experimenting with colourful and natural ingredients from all over the world she seeks to inspire everyone to get creative in the kitchen and include more whole foods and plant-based meals in their diet.


Recipes that use colorful and natural ingredients from all over the world. Kirsten is the foodie behind - a food video blog that promotes eating simple, healthy and above all tasty food! By experimenting with colourful and natural ingredients from all over the world she seeks to inspire everyone to get creative in the kitchen and include more whole foods and plant-based meals in their diet.

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Hi, I am Anu, an Engineer by profession and a foodie cum by heart. When I am not tinkering with my computer at work, I am tinkering with my pots &; pans at home. You will find me either cooking or eating or reading about food or watching food shows. I am the author of One Teaspoon of Life.

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